I want to inspire millions of people through Master The Body Kitchen to eat super healthy and take the best care of their body as it's the best instrument we will ever own in this lifetime!
I am passionate about creating meals from scratch which are highly nutritious and absolutely beautiful! Food can heal, nurture, uplift, treat, energize and inspire and every dish should be exactly that - flavorful, nurturing, colorful, passionate and inspiring to all of our senses! Cooking and gardening are my true meditations! Growing my own microgreens and vegetables and incorporating them into our food is my form of art and inspiration in many ways! I love to involve our daughters, Sofi and Ava, in gardening and cooking together so they grow up super healthy and knowing how to take care of themselves and live life to the full potential!
Looking through labels at grocery stores reminds me how much we compromise in taking care of our bodies as many foods have added sugars, modified starches, preservatives, artificial colors and many other ingredients our bodies don't process well or don't digest at all!
I truly enjoying cooking from scratch; knowing what ingredients go into our family food is a big deal to me!
When I am in the kitchen - I feel like I am painting, food colors and textures inspire me to create pretty colorful dishes. My mind feels free and at peace when I cook for our family and plant greens and veggies in our garden!
I enjoy teaching my two daughters, Sofi and Ava, to cook and love seeing how inspired they get when they create something yummy themselves!
Let's cook together!