{"product_id":"thorne-5-mthf-1-mg","title":"Thorne 5-MTHF 1 mg — Methylfolate (L-5-Methyltetrahydrofolate), 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eThorne 5-MTHF 1 mg — the active folate that skips the MTHFR bottleneck\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFolic acid has to be converted four times before the body can use it, and roughly 60% of adults carry an MTHFR variant that slows the last step. 5-MTHF is the finished, active form — it goes straight into the methylation cycle that runs neurotransmitter production, homocysteine clearance, DNA repair and detoxification.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho I reach for it with:\u003c\/strong\u003e anyone with a known MTHFR variant; elevated homocysteine; mood and energy protocols where methylation is the lever; pre-conception and pregnancy support; people who felt worse on folic acid.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes it different:\u003c\/strong\u003e 1 mg (1,700 mcg DFE) of L-5-methyltetrahydrofolate, nothing else in the capsule but cellulose, leucine and silica. Thorne's purity testing. Also available in 5 mg for high-dose repletion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProtocol fit:\u003c\/strong\u003e pairs with methyl-B12 and Magnesium Glycinate in methylation protocols; Thorne Basic B is the multi-B partner. Pure Encapsulations Folate 1,000 is the equivalent 1 mg dose as Metafolin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQ — 1 mg or 5 mg?\u003c\/strong\u003e 1 mg is the everyday maintenance dose; 5 mg is for practitioner-directed repletion or high homocysteine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQ — Can methylfolate make me anxious?\u003c\/strong\u003e A small number of people feel wired at higher doses — start at 1 mg and take it in the morning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupplement Facts:\u003c\/strong\u003e Serving size 1 capsule, 60 servings. Folate (as L-5-Methyltetrahydrofolate) 1.7 mg DFE (1 mg). Other ingredients: hypromellose capsule, leucine, microcrystalline cellulose, silicon dioxide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 1 capsule daily, or as directed by your healthcare professional.\u003c\/p\u003e\u003cp\u003eFlat $11.99 shipping, free over $250.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelected by Dr. Lorn Allison, DN.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":42432685080631,"sku":"B129","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1951\/2795\/files\/b129__v9e2dcbdfca9045f29cc531eca894e0722dd58f27.png?v=1788740352","url":"https:\/\/masterthebody.com\/products\/thorne-5-mthf-1-mg","provider":"Master The Body ","version":"1.0","type":"link"}