{"product_id":"thorne-vitamin-b12-methylcobalamin-1-mg","title":"Thorne Vitamin B12 1 mg — Methylcobalamin, 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eThorne Vitamin B12 1 mg — the standard methyl-B12 dose in a clean capsule\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne capsule gives you 1,000 mcg (1 mg) of methylcobalamin, the active, tissue-ready form of vitamin B12 that the body uses directly in its methylation pathways. 1,000 mcg is the dose I start most people on because it adjusts so easily: one capsule a day for maintenance, two a day for 2,000 mcg, up to three if your practitioner directs it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho I reach for it with:\u003c\/strong\u003e vegetarians and vegans; adults over 50 and anyone with low stomach acid or on acid-blocking medication, since those groups absorb B12 from food poorly; people on metformin; fatigue and brain-fog workups; methylation and homocysteine protocols alongside active folate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes it different:\u003c\/strong\u003e nothing in the capsule but methylcobalamin, a cellulose capsule, leucine, microcrystalline cellulose and silicon dioxide. Free from gluten, dairy and soy, and third-party tested by Thorne for purity and label accuracy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProtocol fit:\u003c\/strong\u003e pairs with Thorne 5-MTHF 1 mg for methylation support. Prefer a liquid you can dose by the drop? Apex Vitamin B12 (K34) and B12-Max (K56). Prefer a larger bottle? Pure Encapsulations Methylcobalamin comes in 180 capsules. Designs for Health Vitamin B12 is a 5,000 mcg lozenge.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQ — Why methylcobalamin instead of cyanocobalamin?\u003c\/strong\u003e Methylcobalamin is already in the active form the body uses, so there's no conversion step. It's the form I recommend.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQ — Capsule, liquid or lozenge?\u003c\/strong\u003e Once you're taking methylcobalamin at the right amount, B12 products are fairly interchangeable. Choose the form you'll actually take every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupplement Facts:\u003c\/strong\u003e Serving size 1 capsule, 60 servings. Vitamin B12 (as methylcobalamin) 1 mg. Other ingredients: hypromellose (derived from cellulose) capsule, leucine, microcrystalline cellulose, silicon dioxide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 1 capsule one to three times daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Contraindicated in anyone with a history of hypersensitivity to any of its ingredients. If pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003eFlat $11.99 shipping, free over $250.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelected by Dr. Lorn Allison, DN.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":42438816727095,"sku":"B125","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1951\/2795\/files\/b125__vdc2295bdfd7f57713849ab8693465dc3ee2e45a0.png?v=1789156084","url":"https:\/\/masterthebody.com\/products\/thorne-vitamin-b12-methylcobalamin-1-mg","provider":"Master The Body ","version":"1.0","type":"link"}