In this podcast, Dr. Allison speaks with Oliver James, Author of "The Big Book of Breath" a book on breathing which is soon to be released. He is interviewed as a featured expert practitioner for the book.
Dr. Allison has been teaching breathing exercises as part of his recommendations in patients care plans for the better part of 15 years. This podcast is information dense, containing experiences and clinical observations about breathing and breathing exercises accumulated over many years of focused practice both clinically and personally.
If you are working on your breathing or just interested in the idea, this will be a great listening experience for you!