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Bedtime Stories Smoothie!

Bedtime Stories Smoothie!

Bedtime Stories Time!

Putting kids to bed and as you know someone will always say - "I am hungry"! So there we go back to the kitchen for a quick fix - SMOOTHIE: organic whole milk vanilla yogurt blended with bunch of organic strawberries, garnished with mint branch and a whole strawberry set on a bamboo stick....Stories continue...night night, sweet dreams ;-) 

Healthy smoothie is a filling but also a light snack - perfect for bedtime or lunch or even breakfast!  My girls looove this recipe and  a little fancy healthy garnish goes a long way to inspire kids to try something you make!

About the Author

Dr. Lorn Allison, DN is a board-certified Doctor of Naprapathic Medicine with over 20 years of clinical experience in digestive health, musculoskeletal medicine, and integrative wellness. He is the founder of Master The Body, a family-owned wellness practice and supplement store in Joliet, Illinois. Learn more about Dr. Allison.


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