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Magnesium Glycinate - Thorne

Product Overview

Magnesium Glycinate is a highly absorbable form of magnesium that supports muscle relaxation, nervous system health, and bone strength. This gentle, non-laxative formula is ideal for those seeking comprehensive magnesium supplementation without digestive discomfort.

Health Benefits

  • Supports healthy muscle function and relaxation
  • Promotes nervous system health and stress management
  • Helps maintain strong bones
  • Supports cardiovascular health
  • Aids in energy production
  • Gentle on the digestive system - won't cause loose stools

Key Features

  • Highly absorbable chelated magnesium
  • Bound to the amino acid glycine for optimal absorption
  • NSF Certified for Sport®
  • Gluten-free
  • Dairy-free
  • Soy-free

Supplement Facts

Serving Size: 3 Capsules
Servings Per Container: 30
Magnesium (as Magnesium Glycinate): 270 mg per serving

Ingredients

Magnesium (as Magnesium Glycinate), Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.

Suggested Use

Take 3 capsules daily or as recommended by your health professional.

Warnings

If pregnant, consult your health professional before using this product.

Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

Allergy Information

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Frequently Asked Questions

What is Magnesium Glycinate?

Magnesium Glycinate by Thorne is a highly absorbable, non-laxative form of magnesium that supports muscle relaxation, sleep quality, nervous system health, and bone strength.

Why is glycinate form better than other magnesium?

Magnesium glycinate is chelated with the amino acid glycine, making it gentler on the stomach with superior absorption compared to oxide or citrate forms.

How does Magnesium Glycinate help with sleep?

Both magnesium and glycine independently support relaxation and sleep quality. Together they offer exceptional calming support. See our full stress and sleep collection.

How do I take Magnesium Glycinate?

Take 3 capsules daily or as recommended by your healthcare professional. Pairs well with Inositol for enhanced relaxation.