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Phosphatidylserine

A Cell Membrane Nutrient for Mental Sharpness and Stress

Phosphatidylserine, or PS, is a phospholipid found in cell membranes, and it is found in high concentrations in brain and nervous tissue. This version comes from sunflower lecithin instead of soy. Integrative Therapeutics describes phosphatidylserine as "a naturally occurring phospholipid" and "a critical component of cell membranes."*

Who I Reach For This With

  • Patients who want a soy-free source of phosphatidylserine
  • People working on focus and mental sharpness
  • Patients with a high-stress life who want support for a healthy stress response
  • Active people building exercise capacity

What Makes This Form Different

  • 100 mg of phosphatidylserine from sunflower lecithin per softgel
  • Soy-free; also free of gluten, salt, wheat, dairy, and artificial colors
  • Softgel in medium chain triglycerides, with ascorbyl palmitate and mixed tocopherols to maintain freshness

What Integrative Therapeutics Says It Supports*

  • Cognitive function and mental sharpness*
  • A healthy endocrine response to mental stress*
  • Exercise capacity*

How It Fits Into a Protocol

I usually bring phosphatidylserine in alongside the basics: sleep, blood sugar, and a good omega-3 such as Brain-E DHA or Ultra Omega-3. For stress-focused plans it sits well next to Adaptocrine. For memory and focus plans it can go with Magtein L-Threonate Plus, which is also from Integrative Therapeutics.

Frequently Asked Questions

Is it soy-free?

Yes. It is made from sunflower lecithin, and Integrative Therapeutics lists it as free of soy, gluten, wheat, dairy, and artificial colors.

Why does the label say three a day, then two?

That is the maker's direction: 1 softgel three times daily for the first month, then 1 softgel two times daily after that. Your practitioner may adjust it.

Who should check with a provider first?

Anyone who is pregnant, nursing, or taking prescription drugs should check with their prescribing provider before adding this.

Supplement Facts: Per softgel: Phosphatidylserine (from sunflower lecithin) 100 mg. Other ingredients: medium chain triglycerides, gelatin, glycerin, lipids from sunflower lecithin, purified water, preservatives to maintain freshness (ascorbyl palmitate, mixed tocopherols).

Suggested Use: Adults swallow 1 softgel three times daily for one month, then swallow 1 softgel two times daily thereafter, or as directed by your healthcare professional. 60 softgels per bottle.

Warnings: If you are pregnant, nursing, or taking prescription drugs, consult a healthcare professional before use. Keep out of reach of children.

Ships direct from Integrative Therapeutics — never third-party or gray-market stock. Integrative sells only through licensed healthcare practitioners, so every bottle comes straight from their facility.

Selected by Dr. Lorn Allison, DN.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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