l-Theanine: Promotes Relaxation, with Suntheanine®
Most things that take the edge off also dull you. l-Theanine is the amino acid from green tea, and Pure Encapsulations says it "promotes relaxation without causing drowsiness."*
Who I Reach For This With
- People who want to feel calm and still sharp during the day
- Coffee drinkers who want to smooth out the caffeine
- Patients who want a calm, non-sedating addition to a daily routine
- Anyone who wants a non-sedating option to sit alongside a bedtime routine
What Makes This Form Different
- l-Theanine 400 mg per 2-capsule serving (200 mg per size 2 capsule), with clinically researched Suntheanine®
- Suntheanine l-theanine is produced by enzymatic fermentation; l-theanine is the biologically active constituent of green tea
- Vegan and vegetarian; free from wheat, soy, dairy, eggs, gluten, GMOs, artificial colors and sweeteners, coatings and shellacs, and magnesium stearate
What Pure Encapsulations Says It Supports*
- Promotes relaxation without causing drowsiness*
- Supports healthy cellular function*
- May help moderate the effects of caffeine on the central nervous system*
- May promote premenstrual support including healthy mood*
How It Fits Into a Protocol
l-Theanine is a gentle daytime piece. It pairs naturally with Gabatone Active when the nervous system needs broader support, and with Magnesium Glycinate for evening wind-down. Adaptocrine is the next layer when the stress response is the main focus.
Frequently Asked Questions
Will it make me sleepy?
Pure Encapsulations describes it as promoting relaxation without causing drowsiness. Everyone responds differently, so start at the lower end.
When do I take it?
Between meals. Adults take 2 capsules, 1 to 3 times a day. Children ages 8-18 take 1 capsule, 1 to 2 times a day. Or as your practitioner directs.
60 or 120 capsules?
It is the same capsule, 200 mg of l-theanine each. The 120 count simply gives you more days per bottle.
Supplement Facts: Serving size 2 capsules. Two (size 2) vegetarian capsules contain: l-Theanine 400 mg (200 mg per capsule). Other ingredients: vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose). Suntheanine is a registered trademark of Taiyo International, Inc.
Suggested Use: As a dietary supplement, children ages 8-18, take 1 capsule, 1-2 times daily, between meals. Adults, take 2 capsules, 1-3 times daily, between meals, or as directed by your healthcare professional. 60 or 120 capsules per bottle.
Warnings: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Ships direct from Pure Encapsulations — never third-party or gray-market stock. Every bottle comes straight from their facility, so lot numbers and expiration dates are exactly what Pure shipped.
Selected by Dr. Lorn Allison, DN.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
