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Phosphatidyl Choline

Phosphatidylcholine — Liver, Bile, and Cell-Membrane Support

Phosphatidylcholine, or PC, is a main building block of cell membranes, and the liver uses a lot of it. Thorne's Phosphatidyl Choline is, in Thorne's words, "an excellent source of choline for liver support, cholesterol metabolism, and healthy bile."*

Who I Reach For This With

  • People who feel heavy or uncomfortable after fatty meals and want bile support
  • Liver-support protocols under practitioner care
  • People who want a source of choline in the form of phosphatidylcholine
  • Membrane-support layers in brain-focused protocols

What Makes This Form Different

  • 420 mg of phosphatidylcholine per gelcap, 60 gelcaps per bottle
  • Choline delivered as phosphatidylcholine, the form found in cell membranes
  • Thorne: supports "liver cell protection from toxin damage"*

What Thorne Says It Supports*

  • Liver support*
  • Cholesterol metabolism*
  • Healthy bile*
  • Liver cell protection from toxin damage*
  • Decreased dietary cholesterol absorption*

How It Fits Into a Protocol

PC pairs with Hepato-Synergy in broader liver work, and with HCL Pro-Zyme when upper digestion needs attention too. In brain-focused protocols it sits alongside Brain-E DHA, since PC and DHA are both important membrane lipids.

Frequently Asked Questions

PC or plain choline?

They are different forms. This product is phosphatidylcholine, which Thorne positions for liver, cholesterol metabolism, and bile support.* Other choline products, like choline citrate, are used differently.

How do I take it?

Thorne's label gives 1 gelcap two to three times daily, or as your practitioner recommends.

Does it contain soy or animal ingredients?

Thorne says it contains a soy-derived ingredient but no soy protein. The gelcap is made with bovine gelatin. It is gluten free and dairy free.

Suggested Use: Take 1 gelcap two to three times daily, or as directed by your healthcare professional. 60 gelcaps per bottle.

Warnings: Contains a soy-derived ingredient; contains no soy protein. Consult your healthcare practitioner before use if pregnant. Not for anyone with a hypersensitivity to any of the ingredients.

Ships direct from Thorne's own facility — never third-party or gray-market stock. Lot numbers and expiration dates are exactly what Thorne shipped.

Selected by Dr. Lorn Allison, DN.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.