A Fiber and Prebiotic Powder That Disappears Into a Drink
Getting enough fiber is hard, and swallowing a handful of capsules to do it is a chore. PureLean Fiber is a powder you stir into a drink. Pure Encapsulations describes it as a "powdered blend of fiber and prebiotics to promote microflora balance, GI function and weight management,"* providing weight management support as part of a healthy lifestyle with a reduced calorie diet and regular exercise.
Who I Reach For This With
- Patients who want a multi-source fiber blend rather than a single fiber
- People eating smaller meals, including those on GLP-1 medication under a prescriber's care, who want fiber in a low-volume form
- Anyone who wants a powder that mixes into a protein shake or smoothie
- Gut-focused plans where prebiotic fiber is part of the work
What Makes This Form Different
- 6 g of dietary fiber per serving (two scoops, approximately 14.4 g), including 1,000 mg glucomannan, with 700 mg PreticX xylooligosaccharides (XOS)
- A 10 g proprietary fiber blend: CreaFibe cellulose, Sunfiber partially hydrolyzed guar gum, flax seed fiber, glucomannan, prune fruit powder and apple pectin
- Also provides 100 mg magnesium (as magnesium citrate) per serving, at 40 calories
- Sweetened with xylitol and luo han guo (Momordica grosvenori) fruit extract; 2 g sugar alcohols per serving
What Pure Encapsulations Says It Supports*
- Promotes satiety, digestive health, nutrient absorption and healthy glycemic control*
- Supports healthy weight management*
- "Enhances healthy gut microflora without gas, bloating or other intestinal side effects"*
How It Fits Into a Protocol
PureLean Fiber sits in the foundation of a gut plan. Fibromin is the capsule option for patients who prefer not to mix a powder, and Butyric-FBR adds butyrate support for the gut lining. HCL Pro-Zyme can cover everyday digestion alongside it. For patients on GLP-1 medication, the full GLP-1 and Ozempic Digestive Support collection is on the store: browse the collection. Always check with your prescribing provider before adding fiber to a medication plan.
Frequently Asked Questions
Can I mix it into a protein shake?
Yes. Pure Encapsulations directs it mixed with a beverage, and many patients stir it into a morning shake or smoothie.
Is it okay with Ozempic, Wegovy or other medication?
Check with your prescribing provider before adding this. Pure Encapsulations advises anyone with a health condition or taking medication to consult their health professional before use.
How is this different from plain psyllium?
Psyllium is a single fiber. PureLean is a blend of several fiber sources plus a prebiotic, so it covers more than one type in one serving.
Supplement Facts: Serving size 2 scoops (approximately 14.4 g); servings per container approximately 24. Two scoops (approximately 14.4 g) contain: Calories 40; Total carbohydrate 8 g; Dietary fiber 6 g; Sugar alcohols 2 g; Protein 1 g; Magnesium (as magnesium citrate) 100 mg; Sodium (naturally occurring) 30 mg; PreticX xylooligosaccharides 700 mg; Proprietary fiber blend 10 g providing: CreaFibe cellulose, Sunfiber partially hydrolyzed guar gum, flax seed fiber, 1,000 mg glucomannan, prune fruit powder, apple pectin. Other ingredients: xylitol, luo han guo (Momordica grosvenori) extract (fruit). Sunfiber is a registered trademark of Taiyo International, Inc.; PreticX is a trademark of AIDP, Inc. Quantity per container: 12.2 oz (345.6 g).
Suggested Use: As a dietary supplement, take 1 serving, 1-3 times daily, mixed with a beverage, or as directed by your healthcare professional. Adequate water intake is recommended. Approximately 24 servings per container.
Warnings: Not to be taken by pregnant or lactating women. If you have any health condition or are taking medication, consult your health professional before use.
Ships direct from Pure Encapsulations — never third-party or gray-market stock. Every bottle comes straight from their facility, so lot numbers and expiration dates are exactly what Pure shipped.
Selected by Dr. Lorn Allison, DN.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
