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Research Links

Below you’ll find links to the latest research regarding a number of gastrointestinal health topics, including:

  • Food Combining
  • Microgreens
  • Indigestion treatment
  • Anxiety and depression
  • Irritable bowel syndrome
  • Acid reflux relief
  • And many more

If you have any questions or would like clarification on any of the topics presented below, please don’t hesitate to get in touch with us.

 

Research Updates

http://blog.designsforhealth.com/si-42214/new-study-demonstrates-success-of-low-fodmap-diet-in-ibs-sufferers

http://blog.designsforhealth.com/si-42214/new-mechanism-of-acid-reflux-damage-discovered-by-researchers

http://www.thyroid.org/thyroid-disease-cam/

 

Breathing/Yoga/Meditation Research

http://www.huffingtonpost.com/2013/01/17/increase-libido-with-meditation_n_2450739.html

http://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967

https://www.yogameditation.com/reading-room/mapping-the-brains-activity-after-kriya-yoga/

http://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression

http://www.breathing.com/articles/autonomic-nervous-system.htm

http://breathing.com/articles/blood-pressure.htm

https://www.nytimes.com/2016/11/09/well/mind/breathe-exhale-repeat-the-benefits-of-controlled-breathing.html?_r=0

 

Microgreens

https://agresearchmag.ars.usda.gov/2014/jan/greens

http://www.alternet.org/food/microgreens-powerful-plants

http://www.webmd.com/diet/news/20120831/tiny-microgreens-packed-nutrients#1

http://www.organicsupersproutsllc.com/sprouts-101.html

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