Lithium Orotate 4.8 mg — SFI Health (Klaire Labs), 120 Capsules

Trace-Mineral Lithium in Small, Adjustable Steps

Lithium is a trace element found in water, soil and food. This is a nutritional amount, which is a very different thing from prescription lithium. What I like about the SFI Health (formerly Klaire Labs) version is the 4.8 mg capsule: it is easy to work in small steps, one capsule at a time, and the formula is simple, with nothing extra added.

What SFI Health says about it

In SFI's words, lithium orotate is a bioavailable form of this trace element that supports mental focus, mood, and memory, as well as emotional wellness and behavior.* SFI notes that the orotate form is thought to be more easily absorbed in the body compared to other lithium salts.

Supplement Facts (serving size 1 capsule)

• Lithium (as lithium orotate complex) — 4.8 mg

Other ingredients: microcrystalline cellulose, vegetarian capsule (hydroxypropyl methylcellulose, water).

Made without: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, sesame and yeast. No synthetic colors, flavors or preservatives. Vegan and non-GMO.

How to take it

Label directions: adults, 1 capsule twice daily with food, or as directed by your healthcare professional. Children only as directed by a healthcare professional.

Caution (from the label): consult a physician before use if you have renal or cardiovascular disease, take diuretics or ACE inhibitors, are pregnant or nursing, have a medical condition, take prescription drugs, or are under 18. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.