Most SC joint pain actually comes from muscle and fascia, not the joint itself.
1. Muscle & Fascia Issues (MOST COMMON)
The biggest culprits: SCM trigger points, tight chest muscles (pec major/minor, subclavius), scalene tension, and forward head posture.
These respond extremely well to manual therapy and tissue release.
2. Wear & Tear (Less Common)
Pain from arthritis, old injuries, strain, or repetitive lifting, which can cause stiffness or a visible bump at the collarbone.
3. Infection (RARE)
Usually accompanied by fever, redness, and severe swelling — needs immediate medical care.
💡 Bottom Line: If you're dealing with unexplained chest or collarbone pain, targeted tissue release and postural correction can make a major difference.
— Dr. Lorn Allison, DN
📍 Master The Body
#SCJointPain #ChestPain #CollarbonePain #TriggerPoints #MuscleRelease #ManualTherapy #PosturalCorrection #MasterTheBody
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