Diet Wars - What Should I Eat? A Clinician Brief Summary

In this short podcast, I cover the simplistic concept of the most effective diet from a clinical and research perspective. The basics that all proponents of different diet ideologies can agree on, that are effective from both the research and more importantly, in clinical practice. If the simple basics of a good diet are adhered to, most other dietary mistakes have relatively little influence on overall health.

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September 27, 2020

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July 25, 2020

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Mandi

May 22, 2018

thankyou ! Straight direct info ! Good to know

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