Diet Wars - What Should I Eat? A Clinician Brief Summary

In this short podcast, I cover the simplistic concept of the most effective diet from a clinical and research perspective. The basics that all proponents of different diet ideologies can agree on, that are effective from both the research and more importantly, in clinical practice. If the simple basics of a good diet are adhered to, most other dietary mistakes have relatively little influence on overall health.

About the Author

Dr. Lorn Allison, DN is a board-certified Doctor of Naprapathic Medicine with over 20 years of clinical experience in digestive health, musculoskeletal medicine, and integrative wellness. He is the founder of Master The Body, a family-owned wellness practice and supplement store in Joliet, Illinois. Learn more about Dr. Allison.

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Mandi

May 22, 2018

thankyou ! Straight direct info ! Good to know