
Infuse your body with the energy it needs to give you the MAX out of Your day! This dish is super high in proteins, nutrients, and vitamins!
Ingredients and Preparation: In a small bowl mix sesame, chia and flax seeds. Dip fresh raw tuna cut into 1/2-1/3 inch slices into your choice of clean teriyaki sauce and dip both sides of each tuna slice info the seed mix. Add a splash of olive oil to a pan and sear tuna for 15-20 seconds on each side -tuna is done! Combine remaining seeds and teriyaki sauce and a pinch of salt, saute the sugar snap peas for a minute and serve! Bon Appetit!
About the Author
Dr. Lorn Allison, DN is a board-certified Doctor of Naprapathic Medicine with over 20 years of clinical experience in digestive health, musculoskeletal medicine, and integrative wellness. He is the founder of Master The Body, a family-owned wellness practice and supplement store in Joliet, Illinois. Learn more about Dr. Allison.