We are still celebrating St. Patrick's Day here - can't you tell?🍏 I guess we do so year-round with fresh green juices. Today we juiced the 1st batch of homegrown wheatgrass! Cheers, may the universe bless you with an abundance of health!
BEST WAY TO DRINK WHEATGRASS:How much wheatgrass juice should you drink a day? If you are new to wheatgrass - start by consuming 1oz of juice a day on empty stomach, then after a week build this up to 2oz a day (two 1 oz servings taken at different times of the day). Consumed on empty stomach is best.
NUTRITION FACTS: Wheatgrass juice is an amazing healer because it contains a wide array of minerals and vitamins A, B-complex, C, E, and K. It is extremely rich in protein and contains 17 amino acids, the building blocks of protein. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder. Wheatgrass is believed to boost immunity, kill harmful bacteria in the digestive system and rid the body of wastes. CHEERS!
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