“In conclusion,Cinnamon zeylanicum lowered blood glucose, reduced food intake, and reduced atherogenic LDL cholesterol. Cinnamon’s effect on humans and the possibility of incretin mimetic effects need further study.”
PMCID: PMC3326760
PMID:22518078Cinnamon is a fantastic herb for a variety of health concerns. In addition to the above, it has powerfully positive brain function and anti-aging effects.
Wishing You and Your Family the Best in Health!
-Dr. Lorn Allison
About the Author
Dr. Lorn Allison, DN is a board-certified Doctor of Naprapathic Medicine with over 20 years of clinical experience in digestive health, musculoskeletal medicine, and integrative wellness. He is the founder of Master The Body, a family-owned wellness practice and supplement store in Joliet, Illinois. Learn more about Dr. Allison.
Comments will be approved before showing up.
Hiatal hernia self‑adjustment can bring quick relief, but lasting results generally require more than a mechanical fix. In this post, Dr. Lorn Allison explains how diaphragm weakness, gut inflammation, vagus nerve irritation, and nutrient gaps cause symptoms to keep coming back—and outlines a step‑by‑step, root‑cause plan to rebuild function, calm reflux, and decide when it’s time for professional support.
