Dr. Lorn Allison, DN is a board-certified Doctor of Naprapathic Medicine with over 20 years of clinical experience in digestive health, musculoskeletal medicine, and integrative wellness. He is the founder of Master The Body, a family-owned wellness practice and supplement store in Joliet, Illinois. Learn more about Dr. Allison.
Breathwork does real things to the nervous system. But most people are using it as a ritual that stands in for the parts of life that need attention. The practice was never designed to replace the action.