Research: Breathing Exercises Can Improve Bronchial Asthma

I have been advising patients for years to use breathing exercises to improve and help reduce asthma symptoms and it has worked fabulously. Here is the conclusion quote from good study exhibiting the benefits of controlled breathing on Bronchial asthma!

-Dr. Lorn Allison

“Breathing exercises (pranayama), mainly expiratory exercises, improved lung function subjectively and objectively and should be a regular part of (bronchial asthma) therapy.” 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3017963/I

PMCID: PMC3017963

IJOY - international Journal Of Yoga