Standard-release melatonin in a clean, hypoallergenic capsule. This is the plain immediate-form melatonin — not a prolonged-, sustained-, or time-release formula.
Melatonin is produced by the pineal gland and is central to the body's sleep/wake cycle. This formulation is intended to support the body's own circadian rhythm and normal sleep onset.
Serving size: 1 capsule
Melatonin: 3 mg
Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Suggested use: As directed by your health professional.
Gluten free, non-GMO, vegan.
Looking for the 20 mg? That is a different formulation intended for cellular support rather than sleep — see Melatonin 20 mg.