A Smaller Softgel for Everyday Omega-3
Big fish oil softgels are a hard sell for a lot of people. Omega-3 Mini is a small, lemon-flavored softgel that lets you build your daily omega-3 intake one softgel at a time. SFI Health (formerly Klaire Labs) says: “Omega-3 EPA and DHA derived from fish oil supports a balanced inflammatory response, healthy triglyceride metabolism, and your heart, joint, skin, brain, and nerve function.”*
Who I Reach For This With
- People who struggle with large fish oil softgels
- Patients who need a flexible dose they can adjust one softgel at a time
- Anyone who wants a lemon-flavored fish oil
What Makes This Form Different
- Per softgel: 150 mg EPA and 100 mg DHA, 250 mg total omega-3 fatty acids (as ethyl esters), from 500 mg of marine fish oil concentrate
- SFI Health describes an ultra-pure fish oil concentrate made with molecular distillation, with each batch independently tested for mercury
- Natural lemon flavor; made without most common allergens, non-GMO, no synthetic colors, flavors or preservatives; 100 softgels per bottle
What SFI Health Says It Supports*
- A balanced inflammatory response*
- Healthy triglyceride metabolism*
- Heart, joint, skin, brain, and nerve function*
How It Fits Into a Protocol
Omega-3 Mini is the flexible, small-softgel option. Each softgel is a modest amount, so people who want more build up with several. Our house-brand Ultra Omega-3 is my usual go-to. Brain-E DHA and RibosCardio sit in other plans I write. If you take a blood thinner or any prescription medicine, check with your prescribing provider before adding this.
Frequently Asked Questions
How many softgels do I take?
SFI Health’s directions are 1 softgel, 1 to 6 times daily with food, or as your healthcare professional directs. Because each softgel is small, many people take several.
What is in each softgel?
Each softgel has 500 mg of marine fish oil concentrate, supplying 150 mg EPA and 100 mg DHA as ethyl esters, with natural lemon flavor.
Who should check with their provider first?
If you are pregnant or nursing, or take prescription medicine, check with your prescribing provider before adding this. It contains fish (anchovy, sardine and/or mackerel).
Supplement Facts: Serving size 1 softgel. Per softgel: marine fish oil concentrate 500 mg; total omega-3 fatty acids (as ethyl esters) 250 mg; EPA 150 mg; DHA 100 mg. Other ingredients: gelatin, glycerin, purified water, natural lemon oil (flavor), natural mixed tocopherols. Contains fish (anchovy, sardine and/or mackerel).
Suggested Use: Adults: 1 softgel, 1 to 6 times daily with food or as directed by a healthcare professional. 100 softgels per bottle.
Ships direct from SFI Health (formerly Klaire Labs) — never third-party or gray-market stock. Every bottle comes straight from their facility, so lot numbers and expiration dates are exactly what SFI shipped.
Selected by Dr. Lorn Allison, DN.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
