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Thorne FiberMend® - Prebiotic Fiber Powder

Soluble Prebiotic Fiber — Feed the Good Bacteria You Already Have

Probiotics get the headlines, but the organisms already living in your gut mostly need one thing: food. Prebiotic fiber is that food, and most modern diets run chronically short of it. FiberMend delivers a blend of soluble prebiotic fibers that maintain healthy gut balance, support regularity, and feed the bacterial populations that do everything from making vitamins to training the immune system.

Who I reach for it with: low-fiber diets — which is most diets; irregularity that alternates rather than picking a direction (soluble fiber steadies both); post-antimicrobial rebuilds, where feeding the good residents matters as much as adding new ones; blood-sugar support — soluble fiber slows glucose absorption.

What makes it different: It's a blend rather than a single fiber — different fibers feed different bacterial populations, so variety in equals diversity out. Mixes clean into water without the gel-brick texture psyllium products develop. NSF-tested Thorne quality.

Protocol fit: The feed-the-garden layer alongside CoreBiotic or Ther-Biotic (the plant-the-garden layer). Start with partial scoops — fiber ramps politely or not at all.

FAQ — Will it cause gas? Ramping too fast will; starting low and building over two weeks mostly avoids it.

FAQ — Fiber or probiotic first? They're partners, not competitors — fiber often matters more long-term.

Suggested Use: Take as directed by your healthcare professional.

Selected by Dr. Lorn Allison, DN.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.