Thorne Rhodiola — the adaptogen for the wired-and-tired brain
Rhodiola rosea grows above the tree line in Siberia and Scandinavia and has been studied there for decades as a stress adaptogen. Unlike sedating herbs, it supports serotonin, norepinephrine and dopamine balance — mood and focus improve while fatigue drops — which is why it's the adaptogen I use for people who can't afford to slow down.
Who I reach for it with: burnout and stress fatigue; low mood with low energy; mental focus under pressure; exercise endurance; the afternoon crash.
What makes it different: 100 mg of standardized root extract per capsule, Thorne's purity testing, and no fillers beyond cellulose and leucine.
Protocol fit: pairs with Gabatone Active or TravaCor when calming is also needed, and with Adrenal support in HPA-axis protocols. Pure Encapsulations Rhodiola Rosea is the same 100 mg dose in 90s.
FAQ — Will it keep me up? It can if taken late — morning or midday only.
FAQ — How fast does it work? Many feel a lift within days; full adaptogenic effect builds over 2–4 weeks.
Supplement Facts: Serving size 1 capsule, 60 servings. Rhodiola extract (root) 100 mg. Other ingredients: hypromellose capsule, leucine, microcrystalline cellulose, silicon dioxide.
Suggested Use: Take 1 capsule one to two times daily, or as directed by your healthcare professional.
Flat $11.99 shipping, free over $250.
Selected by Dr. Lorn Allison, DN.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
